Examination Of The Effects Of 8-Weeks Core Stabilization Training On Fms (Functional Movement Screen) Test Scores Applied To A 12-14 Age Group Of Male Basketball Players

Autor: Özgür Doğan, Seyfi Savaş, Ali Zorlular
Rok vydání: 2018
Předmět:
DOI: 10.5281/zenodo.1241058
Popis: The core area is made up of muscles, which surrounds the human body like a corset and acts in the stabilization of the body. Core stabilization training can strengthen muscles in this area and provide better stabilization. The purpose of this study is; investigate of the effect of 8-weeks core stabilization training on the FMS (Functional Movement Screen) test scores of 12-14 age group male basketballs. 27 healthy athletes (Experiment Group n=14, 13.14±0.663 ages – Control Group n=13, 13.15±0.801 ages) participated in the study. The experimental group was given 8 weeks to core stabilization training. Before the training, the Functional Movement Screen test was applied to the Pre-post test and the scores were evaluated. Statistical analysis SPSS 22 software package was performed taking into account the confidence parameter (p
Databáze: OpenAIRE