Strength and Contractile Adaptations in the Human Triceps Surae after Isotonic Exercise
| Autor: | Scott Grimmer, Crayton L. Moss |
|---|---|
| Rok vydání: | 1993 |
| Předmět: |
medicine.medical_specialty
business.industry Rehabilitation Biophysics Repeated measures design Physical Therapy Sports Therapy and Rehabilitation Stimulation Physical medicine and rehabilitation Isotonic medicine Time to peak Orthopedics and Sports Medicine Analysis of variance Type i muscle fibers business Training period |
| Zdroj: | Journal of Sport Rehabilitation. 2:104-114 |
| ISSN: | 1543-3072 1056-6716 |
| DOI: | 10.1123/jsr.2.2.104 |
| Popis: | The purpose of this study was to determine whether twitch contractile properties and strength of the triceps surae could be altered by 8 weeks of low-repetition or high-repetition isotonic exercise. Subjects were randomly assigned to either the low- or high-repetition group. Before- and after-training measurements were recorded for strength and contractile properties. The contractile variables of the muscle twitch were latency, time to peak force, peak force, half-contraction time, and half-relaxation time. Strength measurements were determined utilizing a one repetition maximal (1-RM) heel-raise testing device. A two-way ANOVA with repeated measures was used to test the effect of training on each variable. Both groups showed a significant increase in 1-RM and half-relaxation time and a decrease in electrical stimulation current after the 8-week training period. It was concluded that if high-repetition exercises develop slow-twitch Type I muscle fibers and low-repetition exercises develop fast-twitch Type II fibers, training programs must be designed specifically according to the desired outcome. |
| Databáze: | OpenAIRE |
| Externí odkaz: |
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