Preseason Training for Youth Baseball Players

Autor: David J. Szymanski
Rok vydání: 2013
Předmět:
Zdroj: Strength & Conditioning Journal. 35:63-76
ISSN: 1524-1602
DOI: 10.1519/ssc.0b013e318294b6be
Popis: THE GOAL OF THIS ARTICLE IS TO PROVIDE INTERESTED READERS WITH EXAMPLES OF 6-WEEK PRESEASON TRAINING PROGRAMS FOR YOUTH BASEBALL PLAYERS AGED 7–14 YEARS THAT ARE EVIDENCE BASED, RELATE TO THE MOVEMENTS OF THE GAME, AND DO NOT TAKE A SIGNIFICANT AMOUNT OF EQUIPMENT OR TIME TO COMPLETE. COMPON
Databáze: OpenAIRE