Upward gaze direction increases center of pressure displacement and decreases squat stability
| Autor: | Michael A Kohn, Melissa C Smith, Daniel J. Goble |
|---|---|
| Rok vydání: | 2021 |
| Předmět: |
medicine.medical_specialty
Resistance training Squat 030229 sport sciences Gaze 03 medical and health sciences 0302 clinical medicine Physical medicine and rehabilitation Upward gaze medicine Squatting position Displacement (orthopedic surgery) 030217 neurology & neurosurgery Social Sciences (miscellaneous) Geology Balance (ability) Center of pressure (fluid mechanics) |
| Zdroj: | International Journal of Sports Science & Coaching. 17:197-201 |
| ISSN: | 2048-397X 1747-9541 |
| DOI: | 10.1177/17479541211016578 |
| Popis: | The purpose of this study was to quantify differences in barbell back squat stability as a function of gaze direction. Sixteen female subjects who were experienced in barbell back squatting performed six sets of three squat repetitions, randomized according to three gaze directions (DOWN, STRAIGHT, and UP). Stability was determined based on the displacement of center of pressure (COP) during each squat repetition, measured using a low-cost, portable force plate. Multiple t-tests with statistical significance set at p |
| Databáze: | OpenAIRE |
| Externí odkaz: |
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