The role and importance of powerlifting in the organization of the educational process with physical education of students
| Autor: | А. Goshko, М. Sarancha, I. Mychka |
|---|---|
| Rok vydání: | 2020 |
| Předmět: |
0303 health sciences
Higher education business.industry Process (engineering) 030310 physiology media_common.quotation_subject Physical fitness 030229 sport sciences Physical education 03 medical and health sciences 0302 clinical medicine Physical culture Selection (linguistics) Mathematics education Relevance (information retrieval) Simplicity business Psychology media_common |
| Zdroj: | Scientific Journal of National Pedagogical Dragomanov University Series 15 Scientific and pedagogical problems of physical culture (physical culture and sports). :116-120 |
| ISSN: | 2311-2220 |
| DOI: | 10.31392/npu-nc.series15.2020.8(128).25 |
| Popis: | Modern approaches used in organizing the educational process of physical education in higher education institutions are not effective enough at this stage. One of the ways to solve this problem is to increase students' motivation for systematic physical exercises by introducing new types of physical culture and health-improving activities into the educational process. The article highlights the relevance of the introduction of powerlifting tools in the educational process of physical education of students. It has been established that athletic exercises in powerlifting are becoming more and more popular and attractive for their availability, and flexible and diverse methods have an equally positive effect on strong and weak students. It is pointed out that due to the relative simplicity of the equipment of the places of training, powerlifting is one of the most popular sports in student age. Attention is focused on the fact that a wide selection of exercises allows to conduct classes with high density, improve physical fitness, functional state and performance of students, develop all muscle groups, effectively solve the problems of formation and correction of physique, form moral and volitional qualities, and increase sports performance. |
| Databáze: | OpenAIRE |
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