30 Minutes of Acute Moderate-Intensity Exercise Prior to a High Fat Meal Does not Attenuate Postprandial Triglycerides in Postmenopausal Women
| Autor: | Trevor Gillum, Nathaniel Glen Bodell |
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| Rok vydání: | 2019 |
| Předmět: | |
| Zdroj: | International Journal of Physical Education, Fitness and Sports. :72-78 |
| ISSN: | 2457-0753 2277-5447 |
| Popis: | There is an increased instance of circulating triglycerides among older adults which could lead to atherosclerosis; therefore, we sought to determine if 30 minutes of moderate-intensity exercise, prior to a high fat meal, attenuates postprandial triglycerides (PPT) in postmenopausal women. Five postmenopausal women (59.8 years), participated in an exercise trial consisting of 30 minutes of moderate-intensity exercise 60% heart rate reserve (HRR), heart rate, blood pressure, and blood lipids collected. Following exercise participants ingested a high-fat meal (62 grams CHO, and 57 grams fat) and rested for four hours. Lipid levels were collected at 1, 2, 3, and 4 hours post-feeding. The control trial did not exercise and were given the high fat meal followed by rest. A randomized cross-over design was utilized, in which all subjects participated in the control and exercise trial. There was no difference in PPT between the control and exercise trials. PPT increased from pre-exercise in both trials (p |
| Databáze: | OpenAIRE |
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