Ramadan Fasting and the Propensity for Learning: Is There a Cause for Concern?
Autor: | Michael Chia, Abdul Rashid Aziz, Ahmad Munir Che Muhamed, Marcus Lee, Nur Adilah Masismadi |
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Rok vydání: | 2017 |
Předmět: |
0301 basic medicine
medicine.medical_specialty 030109 nutrition & dietetics media_common.quotation_subject Mood swing Cognition 030229 sport sciences Sleep in non-human animals Malaise 03 medical and health sciences 0302 clinical medicine Mood Feeling Intermittent fasting medicine Circadian rhythm medicine.symptom Psychiatry Psychology Social psychology media_common |
Zdroj: | The Clearing House: A Journal of Educational Strategies, Issues and Ideas. 90:77-85 |
ISSN: | 1939-912X 0009-8655 |
DOI: | 10.1080/00098655.2016.1270658 |
Popis: | The literature indicates that glucose deprivation, dehydration, decreased sleep quality and quantity, and mood changes, independently and adversely can influence cognitive functions and therefore learning. The Ramadan fast is an annual religious act undertaken by Muslims where individuals refrain from consuming food and fluid during daylight hours, daily over 30 days. Alteration in eating times and sleep–wake cycles lead to a disruption in the body's daily circadian rhythm resulting in sleep perturbations and mood swings. Consequently, Ramadan fasting is linked to daytime lower glucose concentration, dehydration, decreased sleep quality and quantity, mood swings and elevated subjective feelings of fatigue and malaise. This review highlights how Ramadan fasting potentially poses learning difficulties as a result of the independent and/or combined effects of these factors. |
Databáze: | OpenAIRE |
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