The potential benefits of nonspecific goals in physical activity promotion: Comparing open, do-your-best, and as-well-as-possible goals in a walking task

Autor: Christian Swann, Gregory E Peoples, Scott G. Goddard, Stewart A. Vella, Matthew J. Schweickle, Christopher J Stevens
Rok vydání: 2020
Předmět:
Zdroj: Journal of Applied Sport Psychology. 34:384-408
ISSN: 1533-1571
1041-3200
DOI: 10.1080/10413200.2020.1815100
Popis: Recent evidence suggests nonspecific goals may be beneficial for physical activity adoption, however, it is currently unclear which variation of nonspecific goal is most beneficial. Therefore, this...
Databáze: OpenAIRE