The Effectiveness of Nordic Hamstring Exercises in Reducing Hamstring Injuries in Competitive Soccer Players: A Critically Appraised Topic

Autor:	Jennifer W. Cuchna, Chyrsten L. Regelski, Taylor Meier, Bonnie L. Van Lunen, Lauren A. Welsch
Rok vydání:	2017
Předmět:	Hamstring injury medicine.medical_specialty Clinical question business.industry Rehabilitation Physical therapy medicine Physical Therapy Sports Therapy and Rehabilitation Orthopedics and Sports Medicine business medicine.disease Hamstring Hamstring exercises
Zdroj:	International Journal of Athletic Therapy and Training. 22:12-17
ISSN:	2157-7285 2157-7277
DOI:	10.1123/ijatt.2015-0103
Popis:	Clinical Question:Are Nordic hamstring exercises more effective than standardized training in reducing hamstring strain injury rates in competitive soccer players over the course of at least one season?Clinical Bottom Line:The evidence supports the use of Nordic hamstring exercises to reduce hamstring injury incidence rates over a competitive soccer season. Therefore, progressive Nordic hamstring exercises should be included within some aspect of a practice to prevent the occurrence of hamstring injuries.
Databáze:	OpenAIRE
Externí odkaz:	https://explore.openaire.eu/search/publication?articleId=doi_________::d1287c4079e9aee5e731a7ce87925310 https://doi.org/10.1123/ijatt.2015-0103 Zobrazit plný text záznamu