Strength and Conditioning Considerations for Female Mixed Martial Artists

Autor:	Lee E. Brown, Evan E. Schick, Monica G Schick
Rok vydání:	2012
Předmět:	Martial arts Applied psychology Training program Psychology Anaerobic exercise
Zdroj:	Strength & Conditioning Journal. 34:66-75
ISSN:	1524-1602
DOI:	10.1519/ssc.0b013e31824443e2
Popis:	SUMMARYMIXED MARTIAL ARTS (MMA) IS A COMBAT SPORT THAT COMBINES BRAZILIAN JIU-JITSU (BJJ), MUAY THAI KICKBOXING, AND WRESTLING. ATHLETIC PERFORMANCE CAN BE ENHANCED BY THE APPLICATION OF A TRAINING PROGRAM SPECIFIC TO MMA, WHICH IS A PHYSICALLY DEMANDING ACTIVITY THAT USES BOTH ANAEROBIC AND AEROBIC
Databáze:	OpenAIRE
Externí odkaz:	https://explore.openaire.eu/search/publication?articleId=doi_________::ce12388b7367a0b0dfcfddc8ba3f740a https://doi.org/10.1519/ssc.0b013e31824443e2 Zobrazit plný text záznamu