The Upright Row: Implications for Preventing Subacromial Impingement
Autor: | Brad J. Schoenfeld, Morey J. Kolber, Jonathan E Haimes |
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Rok vydání: | 2011 |
Předmět: | |
Zdroj: | Strength & Conditioning Journal. 33:25-28 |
ISSN: | 1524-1602 |
DOI: | 10.1519/ssc.0b013e31822ec3e3 |
Popis: | SUMMARYTRAINING PROGRAMS ARE OFTEN INCLUSIVE OF EXERCISES DESIGNED TO ACHIEVE STRENGTH AND HYPERTROPHY OF THE MIDDLE DELTOIDS AND UPPER TRAPEZIUS. THE “UPRIGHT ROW” IS ONE OF THE MORE COMMON EXERCISES PERFORMED; HOWEVER, ITS EXECUTION IS NOT WITHOUT RISK, PARTICULARLY IN THE POPULATION WITH DOCUMENT |
Databáze: | OpenAIRE |
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