Effect of Pilates exercise on the level of fatigue, cognition and knee proprioception in the elderly population of 60-80 years
Autor: | Shradha Santosh Shah, Rehabilitation, Mumbai, Maharashtra , India., Sandhya Wasnik |
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Rok vydání: | 2021 |
Předmět: | |
Zdroj: | International Journal of Physiotherapy and Research. 9:3774-3779 |
ISSN: | 2321-1822 2321-8975 |
DOI: | 10.16965/ijpr.2020.188 |
Popis: | Aim: To evaluate the effect of Pilates exercise on the level of fatigue, cognition and knee proprioception in elderly population (60-80 years). Study design: experimental study; randomized control trial. Method: 40 subjects both male and female of age ranging from 60-80 years (66.578 ± 4.857 in group A and 69.4 ± 5.442 in group B) were assigned in to two groups. The objective of the study was explained, and the subjects were screened based on the inclusion and exclusion criteria. Pre-interventional and post-interventional data analysis was done for FSS, 6MWT, MoCA and KJPS error angle. Group A (Experimental group) received Pilates exercise. Group B (control group) received aerobic and strengthening exercises. Both the groups underwent exercises 3 times a week on alternate days for 6 weeks. Duration of exercise for both groups was 45-60 minutes. Results: Both the groups showed clinically and statistically significant improvement in FSS (p |
Databáze: | OpenAIRE |
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