| Popis: |
The paper presents results of the effect of the developed program supplemented mental training based on the mental training by Prof. Unestalya, advanced by Professor Bunsen at the Research Institute of Physical Culture in 1994, at a special speed-strength wrestlers. The experiment was conducted with the participation of the experimental group and two control groups. The size of each group of fifteen people. All the groups that participated in the experiment consisted of students of St. Petersburg State University. Wrestlers in each group performed at the speed of a throw back step, hip throw and throw the dummy deflection 50 kg. Each roll was carried out ten times. Statistical analysis included the determination of the average time for the group to perform at the rate of ten shots, the confidence intervals for the mean values using Student's t test, the maximum and minimum values of the time required to perform ten shots. The study revealed a positive impact of the program designed for special speed-strength wrestlers. Keyword: motor activity, aggression, fighting. Вопрос о восстановлении спортсменов как на тренировке, так вне тренировочного |
