Effects of an Acute Bout of Exercise on Cognitive Aspects of Stroop Performance
Autor: | Guy C. Le Masurier, Jennifer L. Etnier, Benjamin A. Sibley |
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Rok vydání: | 2006 |
Předmět: | |
Zdroj: | Journal of Sport and Exercise Psychology. 28:285-299 |
ISSN: | 1543-2904 0895-2779 |
DOI: | 10.1123/jsep.28.3.285 |
Popis: | Recent reviews of the literature have demonstrated that exercise has a positive impact on cognitive performance. The purpose of this study was to assess the impact of an acute bout of aerobic exercise on executive functioning in college-age adults. For the experimental intervention, the effects of 20 min of self-paced moderate-intensity exercise on a treadmill were compared to the effects of a 20-min sedentary control period. Executive functioning was assessed using Stroop color-word interference and negative priming tests. Results indicated that the bout of exercise led to improved performance on the Stroop color-word interference task but no change in performance on the negative priming task. This finding suggests that exercise may facilitate cognitive performance by improving the maintenance of goal-oriented processing in the brain. |
Databáze: | OpenAIRE |
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