Effects of Self-Myofascial Release on Pain and Flexibility among Adults with Low Back Pain

Autor:	Shazreen Shaifuddin, Zarina Zahari, Siew Kuan Chua, Suci Amanati
Rok vydání:	2023
Předmět:	General Medicine
Zdroj:	Environment-Behaviour Proceedings Journal. 8:215-220
ISSN:	2398-4287
DOI:	10.21834/ebpj.v8i24.4687
Popis:	Aims: To explores the short-term effects of a self-management myofascial approach in managing LBP. Objective: Firstly; To compare self-MFR and static hamstring stretching intervention on pain and flexibility. Secondly: To determine the effect of self-MFR on pain and flexibility. Methods: Seventy participants were randomly assigned equally into intervention and control groups. The intervention participants performed self-MFR on the plantar using a tennis ball. The control group performed static hamstring stretching. Findings: There was a significant difference in flexibility between both groups (p
Databáze:	OpenAIRE
Externí odkaz:	https://explore.openaire.eu/search/publication?articleId=doi_________::a8e31f55438ab590e4d1a7e78b3e1d33 https://doi.org/10.21834/ebpj.v8i24.4687 Zobrazit plný text záznamu