Effects of wrist wraps on throwing distance in highly skilled shot put athletes

Autor: D. Tyler Guidry, A. Elizabeth Wanless, M. Jeanmarie Burke, J. Tiffany Patrick, M. David Bellar, W. Lawrence Judge, L. Donald Hoover
Rok vydání: 2015
Předmět:
Zdroj: International Journal of Performance Analysis in Sport. 15:343-358
ISSN: 1474-8185
2474-8668
DOI: 10.1080/24748668.2015.11868797
Popis: Shot put throwing distances of 18 male Division I track and field athletes in the United States were compared among three wrist wrap conditions: 1) a large heavy wrist wrap, typically worn by athletes competing in the shot put event, 2) a small light wrist wrap and 3) no wrist wrap. The average and maximum throwing distances when the athletes were wearing the heavy wrist wrap (12.31 ± 1.699maximum; 11.92 ± 1.627average) were greater than when the athletes were not wearing a wrist wrap (12.05 ± 1.550maximum; 11.70 ± 1.457average). Performance increases exceeded criteria for the smallest worthwhile improvements in the shot put event, suggesting that heavy wrist wraps provide a competitive advantage. These results revealed previously undocumented, beneficial effects of taping and bracing on sports performance in the shot put throw.
Databáze: OpenAIRE