The Effect of a 12-Week Physical Exercise Program in Adults on Satisfaction with Life, Self-Esteem, Healthy Lifestyle Behaviors and Perceived Social Support

Autor:	Ferudun Dorak
Rok vydání:	2015
Předmět:	Social support Stress management Self-confidence Quality of life (healthcare) Anthropology media_common.quotation_subject Physical activity Self-esteem Self-actualization Physical exercise Psychology media_common Clinical psychology
Zdroj:	The Anthropologist. 19:469-477
ISSN:	0972-0073
DOI:	10.1080/09720073.2015.11891681
Popis:	KEYWORDS Physical Activity. Stress Management. Quality of Life. Self-Confidence. Self-actualization ABSTRACT The aim of this study was to examine the effect of a 12-week physical exercise program in adults on satisfaction with life, healthy lifestyle behaviors, perceived social support and self-esteem. The main findings of the present study showed that an interaction effect for group and time existed in self-esteem, physical activity, friend and special person (p
Databáze:	OpenAIRE
Externí odkaz:	https://explore.openaire.eu/search/publication?articleId=doi_________::a47a346e1eaba408a3abc7d0df4f9982 https://doi.org/10.1080/09720073.2015.11891681 Zobrazit plný text záznamu