The Effect of Exercises with the Inverse and Speed Play Method of Enduring the Performance and Some Functional Variables and Blood Components of Young Football Players
| Autor: | Ahmed Murtada Abdulhussein, Fadhil Daham Mansour, Khalid Mohammed Ridha |
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| Rok vydání: | 2020 |
| Předmět: | |
| Zdroj: | Indian Journal of Public Health Research & Development. |
| ISSN: | 0976-5506 0976-0245 |
| DOI: | 10.37506/ijphrd.v11i10.11165 |
| Popis: | Studies which concerned with the human body physiology and the functional variables that occur as a resultof effective athletic training methods have become an important and fundamental pillar which depend todirect training operations to achieve great accomplishments, the training process cannot achieve tangibleresults without depending on successful and effective training methods and ways to avoiding traditionalwork, which made it necessary for the coaches to search for the best of these methods that affect the workof the sports body’s functional bodies positively, from these methods is reverse training, which represents arecent trend in the training field that uses various activities not related to the specialized activity and adoptstraining devices and tools that improve and develop physical efficiency and job indicators, In addition toadding them to the factors of pleasure, excitement, suspense and motivation in the practice direction, as wellas the speed play method, which depends on the change in the speed of performance through running forvarious distances and in variable forms have a nature of training field, such as sandy land, plains, heightsor distances with different speeds, which works positively to improve Aerobic and anaerobic capabilities,thereby improving the functional blood components. |
| Databáze: | OpenAIRE |
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