THE EFFECT OF INTERVAL TRAINING ON ENDURANCE OF WOMEN’S VOLLEYBALL ATHLETES AT CLUB SEMPANA DURI

Autor:	Nurul octania putry Miswarizal, Aref Vai, Agus Sulastio
Rok vydání:	2023
Zdroj:	Journal Sport Science Indonesia. 2:100-108
ISSN:	2721-0693 2655-450X
Popis:	The problem in this research is the lack of endurance of athletes during training and in competitions. The purpose of this study was to determine the effect of interval training on the endurance of female volleyball athletes at the Sempana Duri club. The population in this study were all female volleyball athletes at the Sempana Duri club using a total sampling technique of 10 people. This type of research is, using a one-group pre-test-post-test design. From the results of this study, it can be concluded that the athletes obtained an average post-test result of 23.59, based on the pretest LoMaks normality test of 0.0793 ttable. It can be concluded that interval training (X) has an effect on endurance (Y) in female volleyball athletes at the Sempana Duri club.
Databáze:	OpenAIRE
Externí odkaz:	https://explore.openaire.eu/search/publication?articleId=doi_________::a0820caf6b8e2087ead5761278d3c26c https://doi.org/10.31258/jassi.2.1.100-108 Zobrazit plný text záznamu