Sensory, gastric, and enteroendocrine effects of carbohydrates, fat, and protein on appetite

Autor: Stephanie R. Hunter, Richard D. Mattes, Kelly A. Higgins
Rok vydání: 2019
Předmět:
Zdroj: Current Opinion in Endocrine and Metabolic Research. 4:14-20
ISSN: 2451-9650
Popis: Carbohydrate, fat, and protein have each been reported as the most satiating macronutrient. However, rarely is one macronutrient consumed in isolation, and the effects of each are context dependent. Effects in the oral, gastric, and intestinal phases of digestion of the macronutrients are reviewed in the context of their effects on appetite. Because all phases act synergistically, it is difficult to conclude that any one system or any one macronutrient is best for controlling appetite. Independent of other health concerns related to ingestion of specific macronutrients, dietary recommendations targeted to individual preferences will likely be most effective for weight and appetite management as they will enhance compliance with a given dietary recommendation.
Databáze: OpenAIRE