Effect of music on short-term maximal performance: sprinters vs. long distance runners
| Autor: | Nizar Souissi, Cyrine H'mida, Hamdi Chtourou |
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| Rok vydání: | 2017 |
| Předmět: |
Rating of perceived exertion
medicine.medical_specialty Long distance runners Sports medicine business.industry 030229 sport sciences Human physiology Random order 03 medical and health sciences 0302 clinical medicine Mood medicine Physical therapy Orthopedics and Sports Medicine medicine.symptom business human activities 030217 neurology & neurosurgery Wingate test Confusion |
| Zdroj: | Sport Sciences for Health. 13:213-216 |
| ISSN: | 1825-1234 1824-7490 |
| Popis: | We aimed to examine the effect of listening to music during a warm-up on the subsequent Wingate test performance, rating of perceived exertion (RPE) and mood in sprinters and long-distance runners. Twenty-four participants were divided in two groups: twelve sprinters (20.1 ± 1.6 years, 178 ± 4.4 cm and 73.1 ± 5.2 kg) and twelve long-distance runners (21.2 ± 2.1 years, 175 ± 5.2 cm and 67.3 ± 6.4 kg). All participants performed two test sessions in a random order: with either a 10 min warm-up with music (MWU) or 10 min warm-up without music (NMWU). The RPE scores and responses to the POMS questionnaire (for the estimation of tension, depression, anger, fatigue, confusion and vigor) were obtained after the Wingate test. Peak and mean power increased between NMWU and MWU only in sprinters (p |
| Databáze: | OpenAIRE |
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