Changes in Amplitude of Hamstring Electromyographic Activity and Its Peak Location During Nordic Hamstring Exercise by Adding External Load
Autor: | Toshiaki Soga, Hiromi Saito, Kei Akiyama, Norikazu Hirose |
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Rok vydání: | 2022 |
Předmět: | |
Zdroj: | International Journal of Athletic Therapy and Training. :1-6 |
ISSN: | 2157-7285 2157-7277 |
DOI: | 10.1123/ijatt.2021-0117 |
Popis: | This crossover trial aimed to investigate whether additional loading of unilateral Nordic hamstring exercise on a sloped platform would increase the biceps femoris long head electromyographic activity. Participants were randomly allocated to unilateral Nordic hamstring exercise under three conditions: bodyweight only (BW) or BW with an added weighted ball of 3 kg (BW + 3 kg) or 6 kg (BW + 6 kg), respectively. The biceps femoris long head electromyographic activity was significantly higher for BW + 6 kg (p p |
Databáze: | OpenAIRE |
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