Eating Speed Controls the Metabolic Syndrome

Autor: Jae Gook Lee, Jee Hee Kim, Sang Gyun Roh
Rok vydání: 2014
Předmět:
Zdroj: Materials Science Forum. 804:252-255
ISSN: 1662-9752
Popis: Behavioral and nutritional strategies that can help control appetite and energy intake should be developed and tested for their efficacy in body-weight management [1]. Eating slowly is often advised for weight management because slower eating has been hypothesized to allow satiation to register before too much food is consumed. Peripheral biomarkers associated with meal termination include physicochemical measures related to stomach distension and responses of several hormones, including cholecystokinin and glucagon-like peptide 1. It has been proposed that slower rates of ingestion allow more time for these processes to take place, lengthen satiety’s time course, and reduce total energy intake. Speed of eating has long been of interest as a factor potentially contributing to the development of obesity.
Databáze: OpenAIRE