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One of the ways to reduce anxiety during pregnancy is by doing yoga exercise. It is a recommended method of physical exercise because it is cheap, easy to operate, and beneficial for physical and mental health so that mothers can accept the physiological changes during pregnancy and childbirth. This study aimed to examine the effect of the exercise on the anxiety level of pregnant women in facing their childbirth. To be known, it is a literature review. HARS (Hamilton Anxiety Rating Scale) was appliied as the questionnaires in the articles. The process of collecting data was conducted by searching Google Scholar, it obtained 5 articless published during 2011-2021. Besides, JBI critical appraisal checklist for quasi-experimental was used as critically reviewed instruments.Based on the reviewing literatures from 5 articles, it showed the yoga exercise has an effect on reducing anxiety level of pregnant women in facing childbirth, with the result of p value was |
