The Effects of Plyometric Training with Elastic Band on Physical Fitness and Isokinetic Function in Fencing Foil Athletes
Autor: | Byung-Su Kim, Jin-Seok Lee |
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Rok vydání: | 2023 |
Předmět: | |
Zdroj: | Exercise Science. 32:53-62 |
ISSN: | 2384-0544 1226-1726 |
Popis: | PURPOSE: This study aimed to investigate the effects of plyometric training (PT) with elastic bands on the physical fitness and isokinetic function in fencing foil athletes.METHODS: The study participants were 16 male and female foil fencers aged 20–35 who were selected as the national team in 2019 and classified into the PT with band (PTB) group (n=8) and PT group (n=8). The participants performed PT according to their elastic band status three times a week for four weeks. Both groups participated in the measurement of physical fitness and isokinetic function factors of the knee joint after 0 and 4 weeks.RESULTS: Hand grip strength decreased significantly after 4 weeks versus 0 week in both groups (respectively, pppp |
Databáze: | OpenAIRE |
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