Albert Ellis and Mindfulness-Based Therapy: Revisiting the Master’s Words a Decade Later
| Autor: | Joshua M. Dredze |
|---|---|
| Rok vydání: | 2019 |
| Předmět: |
050103 clinical psychology
Psychotherapist Mindfulness soccer.player medicine.medical_treatment media_common.quotation_subject Cognitive restructuring 05 social sciences Rational emotive behavior therapy Experimental and Cognitive Psychology Present moment 030227 psychiatry Mindfulness-based stress reduction 03 medical and health sciences Clinical Psychology 0302 clinical medicine medicine soccer Master s 0501 psychology and cognitive sciences Meditation Psychology Albert Ellis media_common |
| Zdroj: | Journal of Rational-Emotive & Cognitive-Behavior Therapy. 38:319-329 |
| ISSN: | 1573-6563 0894-9085 |
| DOI: | 10.1007/s10942-019-00328-0 |
| Popis: | Dr. Albert Ellis, father of rational emotive behavior therapy (REBT), authored a response to mindfulness-based stress reduction (MBSR), an emerging mindfulness-based therapy, in 2006. Since, practice and research on mindfulness has emerged with much attention being given to mindfulness-based therapies at large. By revisiting Ellis’s words and insights through the lens of the last decade of research, this article aims to uncover core similarities and differences between REBT and MBSR. Such themes of philosophical underpinnings, acceptance, and homework link these approaches, while present moment attention, cognitive restructuring, and meditation distinguish them. Moreover, research comparing mindfulness to cognitive-behavioral approaches has opened up an evidence-base for deciphering the utility and clinical effectiveness of these therapies. Further exploration can help uncover and better support the proposed similarities and differences between them. Through examining Ellis’s words and the associated research, this article serves to assist in clarifying and highlighting critical aspects of these therapies and interaction amongst them. |
| Databáze: | OpenAIRE |
| Externí odkaz: |
|
Full text from SpringerLink