A Sport-specific Performance and Prevention Program for the Throwing Quarterback
Autor: | Thomas Katzfey, Mark S. Kovacs |
---|---|
Rok vydání: | 2015 |
Předmět: | |
Zdroj: | Strength & Conditioning Journal. 37:37-42 |
ISSN: | 1524-1602 |
DOI: | 10.1519/ssc.0000000000000157 |
Popis: | TRAINING THE FOOTBALL QUARTERBACK (QB) REQUIRES A UNIQUE UNDERSTANDING OF THE BIOMECHANICS OF THE MOTION INVOLVED AND THE NEED TO TRAIN THE INDIVIDUAL TO PERFORM THE MOVEMENTS NECESSARY TO MOVE EFFICIENTLY, POSITION THE LIMBS EFFECTIVELY, AND LOAD THE KINETIC CHAIN SUCCESSFULLY. ALL OF THIS |
Databáze: | OpenAIRE |
Externí odkaz: |