A Sport-specific Performance and Prevention Program for the Throwing Quarterback

Autor: Thomas Katzfey, Mark S. Kovacs
Rok vydání: 2015
Předmět:
Zdroj: Strength & Conditioning Journal. 37:37-42
ISSN: 1524-1602
DOI: 10.1519/ssc.0000000000000157
Popis: TRAINING THE FOOTBALL QUARTERBACK (QB) REQUIRES A UNIQUE UNDERSTANDING OF THE BIOMECHANICS OF THE MOTION INVOLVED AND THE NEED TO TRAIN THE INDIVIDUAL TO PERFORM THE MOVEMENTS NECESSARY TO MOVE EFFICIENTLY, POSITION THE LIMBS EFFECTIVELY, AND LOAD THE KINETIC CHAIN SUCCESSFULLY. ALL OF THIS
Databáze: OpenAIRE