EFFECTIVENESS OF PRACTICE IN MIND PROGRAM ON STANDING SHOT AND JUMP SHOT PERFORMANCE IN ELITE NETBALL PLAYERS
| Autor: | Nur Asmidar A Halim, Mazlan Ismail |
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| Rok vydání: | 2021 |
| Předmět: | |
| Zdroj: | Malaysian Journal of Sport Scienceand Recreation (MJSSR). 17:106 |
| ISSN: | 2735-1238 1823-3198 |
| DOI: | 10.24191/mjssr.v17i1.12734 |
| Popis: | Practice in Mind (PIM) training help to resolve physical and psychological problem in sport skills performance. Therefore, the present study was done to investigate the effectiveness of PIM training on netball standing shot and jump shot performances. Twenty state level netball shooters with 3 to 5 years playing experiences participated in this experimental study. Participants were randomly assigned into PIM training group and control group with 10 participants for each group. Both groups completed 18 training sessions in 3 times a week for 6 weeks intervention program. Pre, post, and retention test were conducted prior to the 10 standing and jump shooting task. The results revealed that there was significant different of PIM training group versus control group for both standing shot (p < .05) and jump shot (p |
| Databáze: | OpenAIRE |
| Externí odkaz: |
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