Using Actigraphy and Heart Rate Variability (HRV) to Assess Sleep Quality and Sleep Arousal of Three App-Based Interventions: Sleep Music, Sleepcasts, and Guided Mindfulness

Autor:	Clare Kennedy Purvis, Ulrich Kirk, Alicia Clausel, Christelle Ngnoumen
Rok vydání:	2021
Předmět:	medicine.medical_specialty Mindfulness Physical medicine and rehabilitation Sleep quality business.industry Psychological intervention Medicine Heart rate variability Actigraphy business Sleep arousal Sleep in non-human animals
Zdroj:	Journal of Cognitive Enhancement. 6:216-231
ISSN:	2509-3304 2509-3290
DOI:	10.1007/s41465-021-00233-4
Databáze:	OpenAIRE
Externí odkaz:	https://explore.openaire.eu/search/publication?articleId=doi_________::52b7cad883a0150132e73d867976d3e5 https://doi.org/10.1007/s41465-021-00233-4 Zobrazit plný text záznamu Full text from SpringerLink