Six weeks of localized heat therapy does not affect muscle mass, strength and contractile properties in healthy active humans

Autor: Sebastien Racinais, Mariem Labidi, Claire Tourny, Mohammed Ihsan, Mohamed Elsayed Mohamed, Fearghal P. Behan, Marine Alhammoud, Tessa Smith
Rok vydání: 2020
Předmět:
Zdroj: European Journal of Applied Physiology. 121:573-582
ISSN: 1439-6327
1439-6319
DOI: 10.1007/s00421-020-04545-9
Popis: Animal and human studies have shown that repeated heating may induce skeletal muscle adaptations, increasing muscle strength. The aim of this study is to investigate the effect of 6 weeks of localized heating on skeletal muscle strength, volume and contractile properties in healthy humans. Fifteen active participants (8 males/7 females, 35 ± 6 years, 70 ± 14 kg, 173 ± 7 cm, average training of 87 min per week) were subjected to 6 weeks of single-leg heat therapy. Heat pads were applied for 8 h/day, 5 days/week, on one randomly selected calf of each participant, while the contralateral leg acted as control. The heat pads increased muscle temperature by 4.6 ± 1.2 °C (p
Databáze: OpenAIRE