Mind Full Versus Mindful (Session 2)

Autor: Lewis Charnock, Victoria Penpraze, Stephen Leckey, Ross G. White, Andrew Bethell
Rok vydání: 2021
Předmět:
Zdroj: Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance ISBN: 9783030649418
DOI: 10.1007/978-3-030-64942-5_5
Popis: This chapter focuses on promoting an understanding of what mindfulness is, how it can be experienced and what value it brings.
Databáze: OpenAIRE