Changes in anxiety and depression levels after two exercises programs with women attending the Health Academy Program
| Autor: | Carolina Gabriela Reis Barbosa, Alex Harley Crisp, José Jonas de Oliveira, Anna Gabriela Silva Vilela Ribeiro, Matheus Valério Almeida Oliveira, Rozangela Verlengia |
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| Rok vydání: | 2022 |
| Předmět: | |
| Zdroj: | Revista Brasileira de Atividade Física & Saúde. 27:1-9 |
| ISSN: | 2317-1634 1413-3482 |
| DOI: | 10.12820/rbafs.27e0257 |
| Popis: | This study investigated changes in anxiety and depression symptoms after two exercise programs with adult women attending the Health Academy Program. Based on non-probabilistic sampling, a total of 93 adult women (aged range: 19 77 years) were recruited into two health units, selected to receive exercise programs with continuous (CT; n = 53) or intermittent (IT; n = 40) characteristics. The activities were supervised for six months (twice a week; ~60 min) by a physical education professional. The primary outcome of the study was the assessment of the level of changes of anxiety and depression using the Hospital Anxiety and Depression scale. Physical function was assessed by a 1 mile walk test, handgrip strength, and sit-to-stand test. No significant group-by time interaction was observed for any of the investigated outcomes. Regarding the comparisons between moments, there were significant improvements in anxiety (F = 16.52; p = |
| Databáze: | OpenAIRE |
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