Can self-compassion improve sleep quality via reduced rumination?
Autor: | Sebastian Butz, Dagmar Stahlberg |
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Rok vydání: | 2018 |
Předmět: |
Sleep quality
media_common.quotation_subject 05 social sciences Multitude 050109 social psychology Poor sleep 03 medical and health sciences 0302 clinical medicine Rumination medicine 0501 psychology and cognitive sciences Quality (business) medicine.symptom Psychology 030217 neurology & neurosurgery General Psychology Self-compassion Clinical psychology media_common |
Zdroj: | Self and Identity. 17:666-686 |
ISSN: | 1529-8876 1529-8868 |
DOI: | 10.1080/15298868.2018.1456482 |
Popis: | Poor sleep quality is highly prevalent in modern societies and can be associated with a multitude of problems for individuals and organizations, and also for society at large. Thus, there is a dema... |
Databáze: | OpenAIRE |
Externí odkaz: | |
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