Which Quiets the Mind More Quickly and Increases HRV: Toning or Mindfulness?
| Autor: | Richard Harvey, Jennifer Daubenmier, Aiko Yoshino, Madhu Anziani, Erik Peper, Weston Pollock |
|---|---|
| Rok vydání: | 2019 |
| Předmět: |
Stress management
Mindfulness Psychotherapist Relaxation (psychology) Experimental and Cognitive Psychology Psychiatry and Mental health Behavioral Neuroscience Neuropsychology and Physiological Psychology Physiology (medical) Mindfulness meditation Heart rate variability Psychology Biological Psychiatry Applied Psychology |
| Zdroj: | NeuroRegulation. 6:128-133 |
| ISSN: | 2373-0587 |
| DOI: | 10.15540/nr.6.3.128 |
| Databáze: | OpenAIRE |
| Externí odkaz: |
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