The observing self: Diminishing egocentrism through brief mindfulness meditation
Autor: | Marius Golubickis, Lucy B. G. Tan, Johanna K. Falbén, C. Neil Macrae |
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Rok vydání: | 2016 |
Předmět: |
Egocentrism
Mindfulness Social Psychology Salience (language) Mediation (Marxist theory and media studies) Self media_common.quotation_subject 05 social sciences 050109 social psychology 050105 experimental psychology Spotlight effect 0501 psychology and cognitive sciences Meditation Psychology Social psychology media_common Mental image |
Zdroj: | European Journal of Social Psychology. 46:521-527 |
ISSN: | 0046-2772 |
DOI: | 10.1002/ejsp.2186 |
Popis: | Reflecting the egocentrism that permeates contemporary society, people often believe they stand out in the eyes of others (i.e., the spotlight effect), a conviction that is entirely misplaced. Although considerable efforts have focused on elucidating the consequences of the spotlight effect, much less is known about factors that may attenuate this illusory perception. Accordingly, the current study explored the possibility that, via shifts in perspectives on the self (i.e., first person vs. third person), brief mindfulness-based meditation may reduce a future-oriented variant of this bias. The results revealed that, compared with responses in the control conditions (i.e., control meditation or no mediation), brief mindfulness-based meditation fostered the adoption of a third-person vantage point during mental imagery and diminished perceptions of personal salience. |
Databáze: | OpenAIRE |
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