Resultant muscle torque and electromyographic activity during high intensity elastic resistance and free weight exercises
Autor: | Fatimah Ibrahim, Ahmad Munir Che Muhamed, Saied Jalal Aboodarda, Martin W. Thompson, Mohamad Shariff A. Hamid |
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Rok vydání: | 2013 |
Předmět: | |
Zdroj: | European Journal of Sport Science. 13:155-163 |
ISSN: | 1536-7290 1746-1391 |
Popis: | The purpose of this study was to quantify and compare Resultant Muscle Torque (RMT) and muscle activation (EMG) pattern, during resistance exercise comprising eight repetitions maximum (8 RM) biceps curl with elastic resistance and free weight exercise. Sixteen male and female recreationally active subjects completed 8 RM biceps curl by each of three modalities of resistance exercise: (i) dumbbell (DB), (ii) elastic tubing with original un-stretched length at the commencement of contraction (E0), and (iii) elastic tubing with 30% decrement of original length (E30) at the commencement of contraction. The magnitude of muscle activation, external force, acceleration as well as range of motion (ROM) were quantified and synchronised by specific software. The data were collected from all eight repetitions but the first (initial), the fifth (middle) and the eighth (last) repetitions were selected for further data analysis. Each selected repetition was partitioned into a concentric and eccentric phase an... |
Databáze: | OpenAIRE |
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