Wearable Resistance Training for Speed and Agility
Autor: | John B. Cronin, Joseph Dolcetti, Paul Macadam, Erin H. Feser |
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Rok vydání: | 2019 |
Předmět: | |
Zdroj: | Strength & Conditioning Journal. 41:105-111 |
ISSN: | 1524-1602 |
Popis: | THERE ARE MANY TRAINING TOOLS AVAILABLE TO THE COACH FOR THE IMPROVEMENT OF SPEED AND AGILITY. THIS ARTICLE DISCUSSES THE USE OF WEARABLE RESISTANCE (WR) AND ITS PLACE IN THE CONDITIONING CONTINUUM. IN TERMS OF SPECIFIC STRENGTH TRAINING AND TRANSFERENCE OF ADAPTATION TO SPEED AND AGILITY, W |
Databáze: | OpenAIRE |
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