Blood Flow Restriction Training in Athletes
| Autor: | Matthew R Kelly, Bryan T Murtaugh, Kevin J Cipriano, Earle M Bane |
|---|---|
| Rok vydání: | 2020 |
| Předmět: |
030506 rehabilitation
medicine.medical_specialty medicine.medical_treatment Medicine (miscellaneous) Physical Therapy Sports Therapy and Rehabilitation Training (civil) Blood flow restriction law.invention 03 medical and health sciences Athletic training 0302 clinical medicine Physical medicine and rehabilitation Randomized controlled trial law medicine Orthopedics and Sports Medicine Protocol (science) Rehabilitation biology Athletes business.industry Resistance training biology.organism_classification 0305 other medical science business 030217 neurology & neurosurgery |
| Zdroj: | Current Physical Medicine and Rehabilitation Reports. 8:329-341 |
| ISSN: | 2167-4833 |
| DOI: | 10.1007/s40141-020-00291-3 |
| Popis: | This paper aims to review the available literature regarding blood flow restriction training (BFRT), summarize its mechanisms of action, address safety concerns, and help direct protocol development and practical implementation, particularly in athletes. Recent literature, in both athletic and clinical cohorts, has explored the safety and efficacy of BFRT; however, rigorous randomized controlled trials with consistent protocols are lacking. BFRT is a promising clinical and athletic training tool; however, it should be used in a controlled setting with an individualized approach. Implementation as an adjunct to traditional resistance training appears useful, with particular benefit to individuals unable to tolerate high-load training. Evidence suggests consistent muscle hypertrophy and strength responses; however, more research is needed regarding its use in athlete-specific training and rehabilitation. |
| Databáze: | OpenAIRE |
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