The effects of exercise on iron status and aerobic capacity in moderately exercising adult women

Autor:	Barbara Chrisley, Charlotte A. Pratt, Violet Woo
Rok vydání:	1996
Předmět:	medicine.medical_specialty Nutrition and Dietetics business.industry Endocrinology Diabetes and Metabolism Physical exercise Adult women Endocrinology Anesthesia Heart rate Oxygen Capacity Physical therapy Moderate exercise Medicine Iron status Treadmill business Aerobic capacity
Zdroj:	Nutrition Research. 16:23-31
ISSN:	0271-5317
DOI:	10.1016/0271-5317(95)02056-x
Popis:	The purpose of this study was to examine the effects of a 10-week moderate exercise on iron status and aerobic capacity of adult women. Seventeen women, 56- to 67-years, served either as controls (no exercise, n = 9) or participated in a supervised exercise program (n = 8). Women in the exercise group cycled on an ergometer three days per week, for 40 minutes at 70 to 75% maximal heart rate for 10 weeks. Pre- and post- (weeks 0 and 11) submaximal treadmill stress tests were obtained. Aerobic capacity was evaluated by heart rate per grade, maximum oxygen capacity, and time to reach 70% maximum heart rate. The results indicated that average heart rate per grade decreased and time to reach 70% max heart rate increased in the exercise group (p
Databáze:	OpenAIRE
Externí odkaz:	https://explore.openaire.eu/search/publication?articleId=doi_________::1e411dbfa6441e73c713acb94d2d74a5 https://doi.org/10.1016/0271-5317(95)02056-x Zobrazit plný text záznamu Full Text from ScienceDirect