Hypertrophic Effects of Single- Versus Multi-Joint Exercise of the Limb Muscles: A Systematic Review and Meta-analysis
Autor: | Avery Rosa, Gregory Vazquez, Jozo Grgic, Anoop T. Balachandran, John Orazem, Brad J. Schoenfeld |
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Rok vydání: | 2022 |
Zdroj: | Strength & Conditioning Journal. 45:49-57 |
ISSN: | 1524-1602 |
DOI: | 10.1519/ssc.0000000000000720 |
Databáze: | OpenAIRE |
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