Hypertrophic Effects of Single- Versus Multi-Joint Exercise of the Limb Muscles: A Systematic Review and Meta-analysis

Autor: Avery Rosa, Gregory Vazquez, Jozo Grgic, Anoop T. Balachandran, John Orazem, Brad J. Schoenfeld
Rok vydání: 2022
Zdroj: Strength & Conditioning Journal. 45:49-57
ISSN: 1524-1602
DOI: 10.1519/ssc.0000000000000720
Databáze: OpenAIRE