| Autor: |
Wonsik Bae, Chae-Woo Lee, Hyeonsu Kim |
| Rok vydání: |
2014 |
| Předmět: |
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| Zdroj: |
Journal of The Korean Society of Integrative Medicine. 2:75-82 |
| ISSN: |
2288-1174 |
| DOI: |
10.15268/ksim.2014.2.3.075 |
| Popis: |
Purpose : The purpose of this study was to investigate the effect of pilates mat exercise (PME) and instability support surface exercise (ISSE) for TUG (Time up & go) and static balance in the elderly person aged 65 or more. Method : 30 subjects in Y-equestrian were randomly divided two group, pilates mat exercise (PME) group and instability support surface exercise (ISSE) group. Each group carried out 40 minutes exercise two times a week for 12 weeks. TUG (Time up & go) and Biorescue were measured for static balance. Result : The results were as follows, the TUG between pilates mat exercise (PME) group and instability support surface exercise (ISSE) group in post-test, were significantly different in measures (p |
| Databáze: |
OpenAIRE |
| Externí odkaz: |
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