Effect of Slow Abdominal Breathing Technique on Heart Rate Variability in Male Smokers

Autor: Catela, David, Seabra, Ana Paula, Mercê, Cristiana, Branco, Marco A. C.
Jazyk: angličtina
Rok vydání: 2018
Předmět:
Zdroj: Repositório Científico de Acesso Aberto de Portugal
Repositório Científico de Acesso Aberto de Portugal (RCAAP)
instacron:RCAAP
Popis: Cigarette smoking is one of the highest contributors to the risk of cardiovascular diseases. The aim of the study was to verify the effect of a breathing technique on cardiac autonomic function in long-term male smoker subjects, by short-term heart rate variability analysis. The effect of a breathing technique on heart rate variability, in five long-term male smokers was analyzed. For almost all participants in this study, paced and predominantly abdominal breathing was beneficial, because it afforded greater asymmetry in short-term heart rate variability, as expressed by Poincaré plots, reinforced by significantly higher shortterm variability, long-term variability, root mean square of successive differences, differences of successive intervals greater than 50ms, and Approximate Entropy. An easily learned breathing technique, which is inexpensive and non-intrusive, can help smokers to momentarily remedy the nefarious cardiac effects of their smoking habit. info:eu-repo/semantics/publishedVersion
Databáze: OpenAIRE