The system of physical training for women during pregnancy to a natural birth of healthy children
| Autor: | Krzysztof, Prusik, Sergii Iermakov, Kozina, Zh L. |
|---|---|
| Předmět: | |
| Zdroj: | Publons Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu, Vol 12, Pp 106-124 (2010) |
| Popis: | The substantive provisions of the system of physical preparation of pregnant are considered in «Opening of flower». The system is built in obedience to the substantive provisions of theory and method of physical culture, a central place in the system occupies gymnastics for future mothers in verses about nature. A gymnastics contains undulations, directed on strengthening of muscles of small pelvis, development of flexibility and to elasticity. In experimental research took part 59 pregnant which parted on 4 groups in obedience to the level of their physical preparedness. It is rotined that application of the system of physical preparation of future mothers «Opening of flower» is rendered by positive influence on motion of births, instrumental in normalization of indexes of blood and urine tests, prevention of breaks of crotch and complications, substantial diminishing of the pain feelings during births. Application of the system of physical «Opening of flower» renders future mothers also positive influence on development of children. |
| Databáze: | OpenAIRE |
| Externí odkaz: |
|