Case Study : Sleep and Injury in Elite Soccer
| Autor: | Nedelec, Mathieu, Leduc, Cédric, Dawson, Brian, Guilhem, Gaël, Dupont, Gregory |
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| Přispěvatelé: | French Institute of Sport (INSEP), Research Department, Laboratory Sport, Expertise and Performance (EA7370) (SEP (EA7370)), Institut national du sport, de l'expertise et de la performance (INSEP), Fédération Française de Rugby (FFR), The University of Western Australia (UWA) |
| Jazyk: | angličtina |
| Rok vydání: | 2019 |
| Předmět: | |
| Zdroj: | Journal of Strength and Conditioning Research Journal of Strength and Conditioning Research, Lippincott, Williams & Wilkins, 2019, 33 (11), pp.3085-3091. ⟨10.1519/JSC.0000000000002251⟩ |
| ISSN: | 1064-8011 1533-4287 |
| DOI: | 10.1519/JSC.0000000000002251⟩ |
| Popis: | International audience; This case study allowed an examination of the link between sleep and injury occurrence in an elite male soccer player competing in French League 1 and Union of European Football Associations matches. During 4 months, a mixed method approach was used, combining actigraphic sleep assessment with qualitative interviews on a daily basis. Three injuries were reported over the study period. Sleep onset latency (SOL), both in the single night (117 ± 43 minutes) and in the week (78 ± 50 minutes) before injury occurrence, was longer than preseason baseline values (18 ± 13 minutes; effect size (ES): 3.1 and 1.6, respectively). Similarly, sleep efficiency in the single night (73 ± 7%) and the week (75 ± 7%) before injury occurrence was lower than baseline (90 ± 3%; ES: 3.2 and 2.8, respectively). In this case study, SOL and efficiency were altered on the night and in the week before injury occurrence. Individualized assessment of sleep during congested playing schedules may be useful to aid in preventing injury occurrence. |
| Databáze: | OpenAIRE |
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