Análise de uma sessão de treino de força com repetição parcial e total em atletas do powerlifting paralímpico
Autor: | Mendonça, Tanise Pires |
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Přispěvatelé: | Martins, Felipe José Aidar |
Jazyk: | portugalština |
Rok vydání: | 2019 |
Předmět: |
Ativação muscular
Treinamento com peso Força muscular Atletas com deficiência Músculos Muscular edema Exercício físico EDUCACAO FISICA [CIENCIAS DA SAUDE] Edema muscular Parallel powerlifting Muscular activation Indicators of strength Powerlifting paralímpico Indicadores de força Indicadores neuromusculares |
Zdroj: | Repositório Institucional da UFS Universidade Federal de Sergipe (UFS) instacron:UFS |
Popis: | Introduction: Paralympic Powerlifting is a sport that is not an exercise force. The training aims at gaining strength, which uses a range of motion as one of the variables for the development of maximum strength. Objective: To evaluate the effect of a training session with partial (130% 1RM) and total (90% 1RM – use of Boards) on fatigue index (IF), peak torque (PT), time to peak torque, strength development rate (TDF), muscle thickness (USG) and muscles activation (EMG) in Paralympic Powerlifting (PP) athletes. Twelve athletes of national level of the PP participated, during three weeks (with 28.60 ± 7.60 years, 71,80 ± 17,90 kg) and with experience of minimum training of 12 months. An ANOVA (Two Way) was performed for repeated measures, and Bonferroni Post Hoc, with p |
Databáze: | OpenAIRE |
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