Examining the Effects of Strength Training with Load Progression on Sleep Parameters and Mental Health in College Students

Autor: Calazans de Lira, Camila Tenório, Santiago, Ladyodeyse da Cunha Silva, Henrique, Rafael do Santos, Rangel-Junior, João Francisco Lins Brayner, Campello, Camilla Porto, Santos, Marcos André Moura
Zdroj: Sleep Science; June 2024, Vol. 17 Issue: 2 pe134-e142, 9p
Databáze: Supplemental Index