Effects of a CrossTraining Exercise Program in Persons with Osteoarthritis of the Knee A Randomized Controlled Trial

Autor: Péloquin, Lucie, Bravo, Gina, Gauthier, Pierre, Lacombe, Guy, Billiard, Jean-Sébastien
Zdroj: Journal of Clinical Rheumatology; June 1999, Vol. 5 Issue: 3 p126-136, 11p
Abstrakt: This study was designed to evaluate, by means of a randomized controlled trial, the effects of a physical activity program incorporating aerobic, strength, and stretching exercises in individuals with osteoarthritis of the knee. We randomly assigned 137 volunteers ages ≥50 to an experimental group or a control group. The experimental group participated in three 1-hour sessions of supervised exercises per week over a 3-month period. The control participants were instructed to continue their usual daily activities, and they attended 1-hour education sessions twice a month. The effectiveness of the program was evaluated using repeated measurements of parameters related to self-reported health status, physical capacity, and joint tenderness.
Databáze: Supplemental Index