An overview of facilitated stretching
| Autor: | McAtee, Robert E. |
|---|---|
| Zdroj: | Journal of Bodywork and Movement Therapies; January 2002, Vol. 6 Issue: 1 p47-54, 8p |
| Abstrakt: | This article offers a brief look at facilitated stretching, an active-assisted form of stretching based on proprioceptive neuromuscular facilitation. It describes the method, the rationale for its development and use, and gives detailed instructions for performing several stretches, both with a facilitator and alone. |
| Databáze: | Supplemental Index |
| Externí odkaz: |
|
Full Text from ScienceDirect