An overview of facilitated stretching
Autor: | McAtee, Robert E. |
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Zdroj: | Journal of Bodywork and Movement Therapies; January 2002, Vol. 6 Issue: 1 p47-54, 8p |
Abstrakt: | This article offers a brief look at facilitated stretching, an active-assisted form of stretching based on proprioceptive neuromuscular facilitation. It describes the method, the rationale for its development and use, and gives detailed instructions for performing several stretches, both with a facilitator and alone. |
Databáze: | Supplemental Index |
Externí odkaz: |