Mental Training.

Autor: Chaline, Eric
Zdroj: Martial Arts for Athletic Conditioning; 2003, p82, 8p, 4 Color Photographs, 1 Black and White Photograph
Abstrakt: This article deals with the aspect of mental or spiritual training in martial arts. Mental or spiritual training is a major aspect of all the martial arts. We have already seen the link between Buddhism and the Chinese martial arts with the emergence of the Shaolin fighting tradition, but in Japan, it was Zen Buddhism that had the greatest impact on the martial arts. Zen is an austere form of Buddhism that teaches that we can attain enlightenment during our lifetime.
Databáze: Supplemental Index